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Fall 2026 Schedule

Tots ages 3-5: Sat (Rockville) 9:00-9:30

Level 1:
• Level 1- Sat (Rockville) 9:30 – 10:15
• Level 1 – Wed (Glen Echo) 5:00 – 5:45

Level 2 & 3:
• Level 2- Sat (Rockville) 10:15-11:15
• Level 3- Sat (Rockville) 11:15-12:15
• Level 2 & 3: Wed (Glen Echo) 5:45 -6:45

Level 4 & 5:

  • Sat (Rockville) 12:15-1:15
  • Sun (Glen Echo) 12:15-1:15
  • Mon (Glen Echo) 5:30-6:30
  • Wed (Glen Echo) 6:45-7:45

Level 6 (also see Champ Conditioning below)
• Sun (Glen Echo) 12:15 -1:45
• Tues (Glen Echo) 5:30-7:00

• Thurs (Glen Echo) 5:30-7:00

Level 7 (also see Champ Conditioning below)
• Sun (Glen Echo) 7A: 1:45 – 3:15; 7B 3:15-4:45
• Tues (Glen Echo) 7:00-9:00

  • Thurs (Glen Echo) 5:30-7:00

Champ Conditioning
• Mon (Glen Echo) 6:30-8:00

Adults: Mon (Glen Echo) 8:00-9:00